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“ I have come such a long way from who I was when you first met me. With your help I have been able to put my past into perspective and not let it control me any more. I am so much happier now than I have been in a long time”
Jennifer



Case Studies


Case Study 12

Client:  Name witheld
Condition: Insomnia

A mum came to me for help with her child who was still bouncing off the ceiling in the evenings and despite being a very physically active young man, could not get to sleep. In her words:

“Saviour of my sanity! Best money ever spent! My 9 year old son has always found getting to sleep very difficult and could lie in bed for over an hour each night without falling asleep. With young children of her own, Caroline made my son feel comfortable with their meeting immediately. Caroline’s method was simple and effective. I know very little about hypnotherapy, but there was nothing scary about the session. The only way I can describe it, is as the most calm hour ever spent in a chair. All through the power of a relaxing voice. Since his first and only required session, my son is now getting to sleep in about 20 minutes or less. My son is delighted with the result and I no longer need to dread bedtime”.

Insomnia can affect people in one of two ways, either stopping them falling asleep or waking them throughout the night. The sub conscious causes are different but hypnotherapy is a very effective treatment in overcoming them, regardless of age!

Caroline Cavanagh promotes emotional and mental health via the wonder of hypnotherapy through her company Adding Zest of Salisbury Wiltshire.