Case Study 4
Paul lives a very stressful life and this, combined with shift work, effected his ability to relax and sleep. He came to Adding Zest without a specific goal in mind but was interested in learning how to relax more. In his words...
"My experience with hypnotherapy has been very positive, I was intrigued with what it may be able to do for me. I approached it with an open mind but I must say it was a far more beneficial experience than I could have imagined. At all times I was talked through and reassured by Caroline. It was a completely relaxing experience and after one session the issue I had been living with was substantially better.
On top of that I felt more relaxed in my everyday life too. I have and will recommend adding zest to friends and colleagues in fact I have introduced a friend who also has had a great experience with hypnotherapy.
Adding Zest surroundings are very calming and put you at ease from the moment you get to your appointment.
I personally have had more than one session and had significant improvements each time. "