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“ I have come such a long way from who I was when you first met me. With your help I have been able to put my past into perspective and not let it control me any more. I am so much happier now than I have been in a long time”

Case Studies

Case Study 4

Client:  Paul
Condition:   Stress

Paul lives a very stressful life and this, combined with shift work, effected his ability to relax and sleep. He came to Adding Zest without a specific goal in mind but was interested in learning how to relax more. In his words...

"My experience with hypnotherapy has been very positive, I was intrigued with what it may be able to do for me. I approached it with an open mind but I must say it was a far more beneficial experience than I could have imagined. At all times I was talked through and reassured by Caroline. It was a completely relaxing experience and after one session the issue I had been living with was substantially better.

On top of that I felt more relaxed in my everyday life too. I have and will recommend adding zest to friends and colleagues in fact I have introduced a friend who also has had a great experience with hypnotherapy.

Adding Zest surroundings are very calming and put you at ease from the moment you get to your appointment.

I personally have had more than one session and had significant improvements each time. "

Caroline Cavanagh promotes emotional and mental health via the wonder of hypnotherapy through her company Adding Zest of Salisbury Wiltshire.